Weigh In record (no journal entry) for 11 October 2018
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99.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1835 kcal
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Fat: 101.26g | Prot: 39.32g | Carbs: 197.92g.
Breakfast: Cactusvijg. Dinner: Primadonna Extra Olijfolie, Milbona Soja Naturel, Gekookte Broccoli (Vers), AH Zoete Aardappel Ovenfriet. Snacks/Other: Rozijnen, AH Ongezouten Pinda's, Vijgenbrood, Milbona Magere Franse Kwark, Banaan, Jumbo Appeltaart. more...
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Losing 2.8 kg a Week
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Wurmsoup's Weight History
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