Weigh In record (no journal entry) for 11 October 2018
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2018:
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398 kcal
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Fat: 23.86g | Prot: 27.04g | Carbs: 25.60g.
Lunch: Stroberi, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tahu Goreng, Bayam Dimasak (dari Segar). Dinner: Bayam Dimasak (dari Segar), Telur Rebus. more...
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iinkarlin's Weight History
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