Weigh In record (no journal entry) for 11 October 2018
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1908 kcal
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Fat: 68.53g | Prot: 167.90g | Carbs: 144.16g.
Breakfast: Sojasun Yaourt Nature, Bulk Powders Bagels. Lunch: Oeuf, Blanc d'Oeuf Cuit, Myprotein Isolat de Protéine de Pois. Dinner: Viande de Dinde Légère, Monoprix Beurre Doux, Pâturages Lissea Mousse Nature, Chabrior Biscottes Complètes. Snacks/Other: Ker Cadelac Petit Beurre, Le Ster Madeleines Longues, Pâturages Lissea Mousse Nature, Bulk Powders High Protein Snack Bar Chocolate Praline. more...
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steady weight
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musclesophie66's Weight History
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