Audinaar's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

50 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

720 kcal

Fat: 15.87g | Prot: 26.32g | Carbs: 122.41g. Breakfast: Apple. Lunch: Tempeh (Cooked), So Good Chicken Nugget Original, Nasi Putih, Boiled Potato (without Peel), Finna Food Sambal Terasi Uleg. Dinner: L-Men Hi-Protein 2 Go, Watermelon. more...

2216 kcal

Exercise: Dance (square dancing) - 1 hour, Sleeping - 8 hours, Gym - 3 hours, Resting - 12 hours. more...

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Audinaar's Journal, 02 Jul 18

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Audinaar's Weight History