|
View Diet Calendar, 10 October 2018:
|
866 kcal
|
Fat: 48.89g | Prot: 44.94g | Carbs: 71.00g.
Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Spectrum Organic Virgin Coconut Oil, Broccoli, Great Value Pepper & Onion Blend, Country Crock Spreadable Regular Soft Margarine. Dinner: Fresh & Easy Pepper Jack Cheese Slice, Spinach (Chopped or Leaf, Frozen), Cooked Green String Beans (from Frozen), Morningstar Farms Chik Patties Original. Snacks/Other: Nature's Promise Organic Raspberry Fruit Spread, Great Value Chunky Peanut Butter, Old World Pocket Pita Bread. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
countrycatcfc's Weight History
|