Weigh In record (no journal entry) for 10 October 2018
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1007 kcal
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Fat: 35.90g | Prot: 38.67g | Carbs: 129.54g.
Breakfast: Koffie met Melk en Suiker. Lunch: Koffie met Melk en Suiker, LU Mini Crackers (Pakje), Hero Original Aardbeien Jam. Dinner: AH Maaltijdsalade Kip Caesar . Snacks/Other: Toblerone Toblerone, Peijnenburg Ontbijtkoek Parelkandij. more...
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Gaining 0.3 kg a Week
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LizzyD18's Weight History
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