Weigh In record (no journal entry) for 10 October 2018
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95.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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778 kcal
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Fat: 37.72g | Prot: 34.61g | Carbs: 73.34g.
Breakfast: Blue Band Hazelnootpasta 80% Minder Suiker, Wasa Cracker Lichtgewicht. Lunch: Rinse Appelstroop Appelstroop (10g), Body & Fit Rijstewafel, Unox Kip Tikka Soep. Dinner: Witte Champignons (Geroerbakt), AH Kipgehakt Naturel, Rode Paprika. Snacks/Other: TUC Sweet Chili, Body & Fit Rijstewafel. more...
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Losing 2.1 kg a Week
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diana.vos99's Weight History
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