Weigh In record (no journal entry) for 10 October 2018
|
69.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
571 kcal
|
Fat: 46.09g | Prot: 30.13g | Carbs: 19.15g.
Breakfast: Carb Smart Mayonnaise, Tuna in Water (Canned), Avocados . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie10k's Weight History
|