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maurosauro
Journal
09 Oct 18
maurosauro's Journal, 09 Oct 18
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Weigh In record (no journal entry) for 09 October 2018
64 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2018:
1265 kcal
Fat: 56.05g | Prot: 25.50g | Carbs: 170.17g.
Breakfast:
Pepitos! Alfajor, Felfort Cereal Fort Light Frutos Rojos, Yogurísimo Firme.
Lunch:
Tostex Cintitas Sabor Pizza, Cofler Oblea Block.
more...
1732 kcal
Exercise:
Abdominal (Sit Ups) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
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maurosauro's Weight History
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