Weigh In record (no journal entry) for 09 October 2018
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75 kg
Lost so far: 8.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1295 kcal
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Fat: 49.59g | Prot: 75.47g | Carbs: 139.49g.
Breakfast: Dia Jugo de Naranja Exprimido , Bagley Galletitas Surtidas. Lunch: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Empanada de Carne. Dinner: Morrón, La Salteña Tapa de Tarta , La Serenísima Ricotta Entera, Queso Cremoso, Huevo, Zapallito Verde. Snacks/Other: Lennys Marineritas Light, Quaker Galletitas de Avena con Chispas de Chocolate, Banana. more...
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Losing 0.2 kg a Week
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estrellita_cgc's Weight History
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