Weigh In record (no journal entry) for 09 October 2018
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64 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1305 kcal
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Fat: 51.48g | Prot: 78.02g | Carbs: 142.69g.
Breakfast: Nesquik Leche Chocolatada, Edulcorantes (Sacarina), CasanCrem CasanCrem Light, Noly Pan con Salvado Diet, BC Mermelada Frutilla. Lunch: Carne Asada, Hellmann's Mayonesa Light, Rúcula. Dinner: La Serenísima Queso en Hebras Light (4 Quesos), SanCor Leche Parcialmente Descremada, Calabaza Cocinada. Snacks/Other: Ser Yogurt Bebible, CasanCrem CasanCrem Light, Dia Galletitas Cracker de Agua, Criollitas Galletitas de Agua, Manzana. more...
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2130 kcal
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Exercise:
Treadmill - 56 minutes, Walking (exercise) - 5.5/kph - 42 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Ange123456's Weight History
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