View Diet Calendar, 09 October 2018:
|
1307 kcal
|
Fat: 78.34g | Prot: 86.06g | Carbs: 66.91g.
Breakfast: 能多益 (Nutella) 榛果可可醬, 椰子油, 青花菜, 開元食品 戀奶精球, 雞蛋(整個), 小黃瓜, 奇異果, 藍莓, 麵包機 超軟吐司. Lunch: Costco 義大利老麵恰巴提尼, 清腿(肉雞), 小番茄(葡萄形狀), 酪梨, 健康廚房 焙煎芝麻醬, 蘿美萵苣, 雞蛋(整個). Dinner: 青花菜, 豆腐, 白飯, 萵苣, 豬里肌. Snacks/Other: 星巴克 甜香草奶油冷萃咖啡. more...
|
|
Comments
|
是還不錯……,但因為減醣飲食飯吃的少,覺得不夠飽啊~🤣
11 Oct 18 by member: joyce_ch
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joyce_ch's Weight History
|