Weigh In record (no journal entry) for 09 October 2018
|
110.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
2637 kcal
|
Fat: 66.82g | Prot: 117.36g | Carbs: 267.33g.
Breakfast: Даниловский Хлеб Бездрожжевой, Окское Яйцо Отборное, Cooked Tomatoes, Пятый Сезон Шампиньоны Резаные Обжаренные. Lunch: Перекресток Тилапия Жареная, Глобус Навага Жареная, Мистраль Гречка Отварная. Dinner: Honey , Gouda Cheese , Pinot Gris (Grigio) Wine . Snacks/Other: Banana, Plum, Coffee, Cupido Mint Chocolate. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashax77's Weight History
|