Weigh In record (no journal entry) for 09 October 2018
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67.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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201 kcal
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Fat: 8.36g | Prot: 9.60g | Carbs: 21.47g.
Breakfast: Omelet of Roerei, Hard Broodje. Snacks/Other: Koffie met Melk en Suiker. more...
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Losing 1.8 kg a Week
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slimeager's Weight History
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