serialdieter's Journal, 02 Sep 12

Weigh In record (no journal entry) for 02 September 2012
78.7 kg Lost so far: 8.5 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2012:
277 kcal Fat: 12.85g | Prot: 12.77g | Carbs: 27.65g.   Breakfast: Whole Wheat Bread, egg. Lunch: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). more...
Gaining 1.1 kg a Week

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serialdieter's Weight History


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