Weigh In record (no journal entry) for 09 October 2018
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84.6 kg
Lost so far: 7.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1361 kcal
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Fat: 83.15g | Prot: 57.34g | Carbs: 96.58g.
Breakfast: Чай, Вареное Яйцо. Lunch: Кофе, Щедрые Ржаные Тонкие Хлебцы, Альметте Творожный Сыр Сливочный, Вареное Яйцо. Dinner: Братья Караваевы Бутер с Индейкой , Ваби Саби Суп Том Ям. more...
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Losing 3.5 kg a Week
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Nuriushechka's Weight History
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