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I was in a real snacking mood today, so I snacked instead of eating bigger meals.
Today's Exercise:
3 Rounds of:
Side Hops (60)
Chair Dips (10)
Broad Jump (10)
Thrusters w/ 45lb. (5)
Russian Twists w/15lb. (10)
Followed by...Jumping Rope (5 rounds of 1 min. jump, 30 sec. rest)
I am slowly building my jump rope and running back up while my shins continue healing. They are still a little sore. The main thing that really hurts them is running. Whatever. Tomorrow is weigh-in day!
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