Weigh In record (no journal entry) for 09 October 2018
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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952 kcal
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Fat: 20.89g | Prot: 27.03g | Carbs: 162.73g.
Breakfast: Глобус Конфеты Желейные Пчелка Жу-Жука, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Своя Компания Куриный Рулет с Сыром . Dinner: Белый Город Молоко 2.5%, Белый Хлеб. more...
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Losing 1.4 kg a Week
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esmolkotina1986's Weight History
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