Weigh In record (no journal entry) for 09 October 2018
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51.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1799 kcal
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Fat: 114.44g | Prot: 110.48g | Carbs: 84.52g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 네스프레소 캡슐커피. Lunch: 초콜릿 크로와상, 순살치킨, 삶은계란, 사골국. Dinner: 크로와상, 김치, 파채, 상추, 돼지앞다리. Snacks/Other: 다고바 카카오닙스 파우더, 자두. more...
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Losing 5.6 kg a Week
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bonita1016's Weight History
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