Weigh In record (no journal entry) for 08 October 2018
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70.7 kg
Lost so far: 9.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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855 kcal
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Fat: 56.87g | Prot: 59.53g | Carbs: 35.93g.
Breakfast: Hard-Boiled Egg. Lunch: Cheese, Tesco Roast Chicken Slices (25.6g), Tesco Natural Yogurt, Oat Bran. Dinner: Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Avocados. more...
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Losing 2.1 kg a Week
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Maddie San's Weight History
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