Weigh In record (no journal entry) for 08 October 2018
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1688 kcal
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Fat: 56.16g | Prot: 41.18g | Carbs: 252.38g.
Breakfast: Fin Carré Cioccolato Fondente con Nocciole Intere, Vivi Verde Coop Infuso di Frutti Misti Biologici, Sondey Bio Rice Cakes Dark Chocolate. Lunch: Lidl Ricottina , Barilla Conchiglie Rigate. Dinner: Certossa Pane Bianco, Insalata Russa, Aceto, Olio di Girasole, Delizie del Sole Tre Cereali Riso, Orzo, Farro, Zucchine. Snacks/Other: Uva Bianca, Certossa Pane Bianco, Ketchup, Milbona Latte di Mandorla . more...
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Losing 0.0 kg a Week
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Erika sorrenti's Weight History
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