Weigh In record (no journal entry) for 08 October 2018
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48 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1152 kcal
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Fat: 36.81g | Prot: 44.16g | Carbs: 173.40g.
Breakfast: Soprole Leche Semidescremada (200ml), Frutexsa Nuez Mariposa, Almendras, Plátano. Lunch: Lider Arroz Pregraneado, Tortilla de Porotos Verdes. Dinner: Galletas de Soda Light, Quesillo, Leche Semidescremada, Espinacas Cocidas (Frescas), Carozzi Spaghetti 5. Snacks/Other: Manzana Verde, Mandarinas, Naranjas. more...
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steady weight
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kitsune freak's Weight History
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