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View Diet Calendar, 08 October 2018:
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1555 kcal
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Fat: 76.30g | Prot: 114.14g | Carbs: 101.82g.
Breakfast: 博客 Q肉丁原味德國香腸, 安佳 起司片, 綠葉生菜, Costco 墨西哥薄餅, 賀寶芙 草本茶, Costco 傳貴無糖豆漿, Kirkland 冷壓初榨椰子油. Lunch: 得意的一天 橄欖油, 雞蛋（整個）, 糙米飯, 番茄, 雞胸肉, 香菇, 黃豆芽, 紅蘿蔔, 青花菜. Dinner: 酸辣湯, 空心菜, 蒟蒻卷, 香菇, 雞胸肉, 黃豆芽, 紅蘿蔔. Snacks/Other: 蛋餅, 桂格(Quaker) 黑芝麻糊, 7-11 美式咖啡. more...
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2025 kcal
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Exercise:
Exercise Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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