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Mutmainah-may
Journal
08 Oct 18
Mutmainah-may's Journal, 08 Oct 18
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Akhirnya menyentuh angka 50.Pengen deh 48kg,biar kyk jaman sebelum nikah...Manusia memang gak ada puasnya ya... 😆
50 kg
Lost so far:
15 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
Losing 1.4 kg a Week
12 Supporters
Support
Comments
boleh dong bagi " resep kurusnya
08 Oct 18 by member:
Feshia
Follow back ya say biar saya yg mngawali diet biar lebih pintar say
08 Oct 18 by member:
flora cindy dania
Resepnya defisit kalori kak.Aku ttp mkn nasi, tp porsinya sdkt dikurangi,banyak makan sayur, buah,dan cukup minum air putih.
08 Oct 18 by member:
Mutmainah-may
Oke kak Flora...
08 Oct 18 by member:
Mutmainah-may
brp lama kak diet nya ?
08 Oct 18 by member:
ryanad80
@Ryana:Hampir 7 bulan kak, sejak melahirkan...
10 Oct 18 by member:
Mutmainah-may
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Mutmainah-may's Weight History
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