Weigh In record (no journal entry) for 08 October 2018
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99.9 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1235 kcal
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Fat: 46.56g | Prot: 49.01g | Carbs: 147.20g.
Lunch: Lidl Mango Diepvries, Crownfield Fijne Havervlokken, Milbona Sojamelk Unsweetened. Dinner: Unox Stevige Erwtensoep. Snacks/Other: Walnoten, Lidl Appeltaart. more...
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Losing 1.4 kg a Week
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Wurmsoup's Weight History
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