Weigh In record (no journal entry) for 08 October 2018
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101.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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205 kcal
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Fat: 9.80g | Prot: 7.91g | Carbs: 20.70g.
Breakfast: Deli Reform Zwiebel Schmalz, Gut & Günstig Speise Quark Magerstufe, Roggenvollkornbrot. more...
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Gaining 1.1 kg a Week
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Briedel123's Weight History
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