Weigh In record (no journal entry) for 08 October 2018
|
55.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
1243 kcal
|
Fat: 57.97g | Prot: 46.46g | Carbs: 184.62g.
Breakfast: Monoprix Beurre Doux, Heudebert La Biscotte, Café au Lait. Lunch: Casino Compote Pocket, Capri-Sun Tropical, Son de Blé (Brut). Dinner: Tomates, Taboulé, Sojasun Yaourt Nature, Fromage de Chèvre. Snacks/Other: Café. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|