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Cool....dès qu' on surveille les matières grasses...ça paie...
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48.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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808 kcal
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Fat: 21.09g | Prot: 52.07g | Carbs: 100.83g.
Breakfast: Épi d'or Pain de Mie Céréales et Graines, Carrefour Jus Pomme Kiwi, Café, St Hubert St Hubert 41. Lunch: Danone Yaourt Nature, Fleury Michon Haché de Poulet Grillé, Riz Blanc (à Longs Grains , Cuit). Dinner: Cap Océan Cabillaud Huile d'olive Basilic, Soupe de Potiron. more...
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Losing 3.5 kg a Week
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valou03500's Weight History
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