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View Diet Calendar, 08 October 2018:
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1599 kcal
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Fat: 60.66g | Prot: 65.26g | Carbs: 199.23g.
Breakfast: Banana, Peanut Butter, Milk (Nonfat) , Butter , Oatmeal, Egg. Lunch: Lentil Soup, Potato Salad with Egg. Dinner: Beef, White Rice. Snacks/Other: Snickers Snickers , Oats, Sugar, Raisins and Coconut Granola Bar. more...
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1846 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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aika_18.02's Weight History
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