Weigh In record (no journal entry) for 08 October 2018
|
46.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
920 kcal
|
Fat: 35.82g | Prot: 29.94g | Carbs: 128.91g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu Goreng. Dinner: HiLo Hilo Teen Vanilla Caramel. Snacks/Other: Maicih Basreng, Piscok, Martabak Manis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yoon Ha Jung's Weight History
|