Weigh In record (no journal entry) for 15 February 2016
|
95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2016:
|
1728 kcal
|
Fat: 89.84g | Prot: 64.37g | Carbs: 163.48g.
Breakfast: Tosh Barra de Cereal con Mani y Pasas, Pan Blanco (Bajas Calorías), Alpina Yogurt Finesse (180g), Huevo Tibio, Huevo (Entero). Lunch: Arroz Blanco, Bagre Frito Apanado. Dinner: Aceite Vegetal, Papa Cocida, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Arroz Blanco. Snacks/Other: Galleta de Mantequilla o Azúcar, Coca-Cola Coca-Cola Zero. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
powerjanna's Weight History
|