Weigh In record (no journal entry) for 07 October 2018
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82.4 kg
Lost so far: 3.1 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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804 kcal
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Fat: 37.36g | Prot: 43.40g | Carbs: 79.64g.
Breakfast: Nueces, Kiwi, Silk Leche de Almendras sin Endulzante, Taifeld's Panecillos de Salvado, Avena. Lunch: Nueces, Manzana, Ensalada de Espinacas, Arrachera. more...
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Gaining 0.9 kg a Week
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Esponjitta79's Weight History
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