Weigh In record (no journal entry) for 06 October 2018
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70.7 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2018:
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1519 kcal
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Fat: 49.85g | Prot: 49.04g | Carbs: 216.75g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: The Original Authentic New York Style Bagels, Soft Cheese, Tesco Smoked Salmon Slices. Dinner: Danish Blue Cheese, Potato Gnocchi, Lurpack Slightly Salted Butter, Broccoli, Fresh Selections Portobello Mushrooms, Shallots. Snacks/Other: Passion Fruit, Thorntons Mini Chocolate Fudge Brownies, Ferrero Kinder Bueno. more...
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1751 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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WhatKatieDid's Weight History
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