Weigh In record (no journal entry) for 07 October 2018
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85.1 kg
Lost so far: 18.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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3454 kcal
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Fat: 111.56g | Prot: 119.71g | Carbs: 492.72g.
Breakfast: Lait de Soja, Golden Bridge Muesli Choco Crunchy, Jus d'Orange. Lunch: Miel, Boni Mélange de Noix, Boni Brie, Délifrance Baguette. Dinner: Oasis Oasis, Calmar Frit, Nuggets de Poulet, Sauce de Soja, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Nouilles, Aldi Filet de Poulet Pané, Sushi Saumon. Snacks/Other: Datte. more...
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2967 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Sleeping - 8 hours, Standing - 3 hours, Resting - 3 hours, Sitting - 5 hours. more...
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Losing 0.7 kg a Week
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marienette1991's Weight History
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