Weigh In record (no journal entry) for 07 October 2018
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75.9 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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368 kcal
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Fat: 9.03g | Prot: 12.91g | Carbs: 62.10g.
Breakfast: Курага, Изюм, Чай, Мёд, Хлебец, Сыр Сулугуни, Ячневая Каша на Молоке. more...
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Losing 2.1 kg a Week
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kz.dauka's Weight History
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