Weigh In record (no journal entry) for 06 October 2018
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71.3 kg
Lost so far: 8.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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653 kcal
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Fat: 37.23g | Prot: 65.39g | Carbs: 15.85g.
Breakfast: House Salad. Dinner: Espresso Coffee, Asda Beef Rump Steak. more...
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steady weight
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Maddie San's Weight History
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