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WhatKatieDid
Journal
05 Oct 18
WhatKatieDid's Journal, 05 Oct 18
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Weigh In record (no journal entry) for 05 October 2018
70.4 kg
Lost so far:
6.6 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2018:
2382 kcal
Fat: 46.18g | Prot: 46.22g | Carbs: 175.52g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
The Original Authentic New York Style Bagels, Tesco Smoked Salmon Slices, Soft Cheese.
Dinner:
Thai Green Curry, White Table Wine.
Snacks/Other:
Cookie Crumble Chocolate, Waitrose Apple Juice.
more...
1937 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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