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Well I have been approved for gastric sleeve surgery. I am happy and nervous at the same time. I start my pre-op diet on the 10th. So until then, I am gonna be more lenient on my diet. I am surprised that I lost a little in the last couple days.
View Diet Calendar, 06 October 2018:
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1673 kcal
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Fat: 50.70g | Prot: 119.48g | Carbs: 195.08g.
Breakfast: 2% Fat Milk, Millville Honey Crunch 'n Oats Cereal. Lunch: Great Value Frozen Mixed Berries, Bell Plantation PB2 Powdered Peanut Butter, Optimum Nutrition Whey Protein Isolate, Bananas . Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Wasa Multi Grain Whole Grain Crispbread, Kroger Fancy Shredded Mozzarella Cheese, Kroger Sliced Pepperoni. more...
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