Weigh In record (no journal entry) for 06 October 2018
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60.5 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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257 kcal
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Fat: 7.50g | Prot: 9.40g | Carbs: 38.00g.
Breakfast: Wickbold Pão Integral Girassol e Castanha, Vitarella Cream Cracker Tradicional. more...
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Losing 0.3 kg a Week
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Ellen C@roline's Weight History
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