Weigh In record (no journal entry) for 06 October 2018
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100.7 kg
Lost so far: 3.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1118 kcal
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Fat: 19.00g | Prot: 32.76g | Carbs: 203.06g.
Breakfast: Milbona Halfvolle Melk 1,5% Vet, Milbona Halfvolle Melk 1,5% Vet, Grapefruit. Lunch: AH Geraspte Goudse Kaas Belegen 48+, Baresa Hummus Gedroogde Tomaat met Basilicum, AH Tortilla Wraps (40g), Milbona Halfvolle Melk 1,5% Vet, Milbona Halfvolle Melk 1,5% Vet. Snacks/Other: AH Pitloze Witte Druiven, Grolsch Radler 0.0%. more...
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Gaining 3.5 kg a Week
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Wurmsoup's Weight History
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