JseFiN83's Journal, 06 Oct 18

Weigh In record (no journal entry) for 06 October 2018
119.7 kg Lost so far: 7.9 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:
3783 kcal Fat: 250.06g | Prot: 168.29g | Carbs: 215.43g.   Breakfast: Panda Choco & Lakrits Raspberry, Kookosöljy, Kahvi. Lunch: Pohjolan Meijeri Kotimainen Voi, Pohjolan Juustola Kotimainen Mustaleima, Kotimaista Naudan Jauheliha 17%. Dinner: Burger King Little Grilled Chicken, Burger King Mozzarella Sticks (4), Burger King Annosketsuppi, Burger King Chili Cheese Bites (6), Burger King Chicken Nuggets (4), Burger King Double Whopper, Burger King Sour Cream & Onion. Snacks/Other: Pringles Sour Cream & Onion, Pastaa Tomaattikastikkeella (ei Lihaa), Doritos Cool American, Fazer Sininen Maitosuklaa, Kinder Riegel, Nestlé Kitkat. more...
Losing 2.1 kg a Week

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JseFiN83's Weight History


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