Weigh In record (no journal entry) for 06 October 2018
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116.5 kg
Lost so far: 3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1141 kcal
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Fat: 50.43g | Prot: 70.51g | Carbs: 95.66g.
Breakfast: Céréal Bio Pancakes Son d'avoine, Café Régulier. Lunch: Carrefour Carottes à la Crème, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Accras de Morue, Gateau Basque, Auchan Gruyère, Patate Douce, Auchan Escalope de Poulet. more...
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3367 kcal
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Exercise:
marche - 11 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, marche modéré - 20 minutes, vélo elliptique - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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chrys7829's Weight History
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