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View Diet Calendar, 06 October 2018:
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720 kcal
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Fat: 21.21g | Prot: 61.66g | Carbs: 76.33g.
Breakfast: Roti Gandum 100%. Lunch: Tahu Kukus, Tempe, Nasi Merah (Butir-Panjang, Dimasak), Bayam Dimasak (dari Segar), Ikan Panggang. Dinner: Bayam, Putih Telur Matang, Nasi Merah. more...
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ernabalqis's Weight History
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