Kerfili's Journal, 06 Oct 18

Weigh In record (no journal entry) for 06 October 2018
47.9 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:
1063 kcal Fat: 31.86g | Prot: 48.89g | Carbs: 141.74g.   Breakfast: Baguette, Café, Bio Village Pour Cuire et Tartiner, Kiwi. Lunch: Marque Repère Yaourt Brassé Nature, Rognons de Veau (Cuit), Oeuf (Entier), Grand Frais Chou Kale, Alsa Gâteau aux Pommes Saveur d'antan, Pomme, Baguette, Nestlé Dessert Chocolat Noir, Nestlé Dessert Chocolat au Lait. Snacks/Other: Amandes. more...
Gaining 0.1 kg a Week

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Kerfili's Weight History


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