Weigh In record (no journal entry) for 06 October 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1369 kcal
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Fat: 34.37g | Prot: 69.67g | Carbs: 200.22g.
Breakfast: Costco 厚片吐司, 拿鐵咖啡. Lunch: 雜糧麵包（低卡路里，高纖維）, 拿坡里 烤雞腿排. Dinner: 珍珠奶茶, 雞胸肉, 白米. Snacks/Other: TWIX 迷你巧克力. more...
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steady weight
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lulumimimi's Weight History
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