Weigh In record (no journal entry) for 05 October 2018
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1495 kcal
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Fat: 50.84g | Prot: 37.09g | Carbs: 236.59g.
Breakfast: Eurocake Budín de Limón, Dia Tostaditas Light, CasanCrem CasanCrem Light. Lunch: Manzana, Banana. Dinner: Ser Flan con Caramelo, La Serenísima Yogurisimo Firme, Aceite de Girasol, Zapallo, Garbanzos. more...
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1617 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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gabrielaavenia's Weight History
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