Weigh In record (no journal entry) for 05 October 2018
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53.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1484 kcal
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Fat: 61.81g | Prot: 92.33g | Carbs: 130.74g.
Breakfast: Pan de Harina de Avena, Huevo, Zespri Kiwi Green, Café. Lunch: Aceite de Oliva Extra Virgen, Patatas Cocidas, Mercadona Pechuga de Pollo. Dinner: Bimbo Mini Hamburguesas, Lidl Mini Hamburguesas. Snacks/Other: Hacendado Almendra Natural, Café, Hacendado Chocolate Negro 85%. more...
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Gaining 0.3 kg a Week
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rgarciaacosta's Weight History
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