Weigh In record (no journal entry) for 05 October 2018
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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604 kcal
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Fat: 9.96g | Prot: 46.73g | Carbs: 88.30g.
Breakfast: Суп Куриный с Рисом. Lunch: Суп Куриный с Рисом. Dinner: President Творог 0,2%, Груша, Красное Яблоко. more...
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Gaining 2.8 kg a Week
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demchukyana's Weight History
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