Weigh In record (no journal entry) for 05 October 2018
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52 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1407 kcal
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Fat: 39.16g | Prot: 61.63g | Carbs: 198.66g.
Breakfast: Brioche Pasquier Croissant, Thé Menthe, Café Expresso. Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande, Riz Blanc (à Longs Grains , Cuit). Dinner: Coca-Cola Coca-Cola, Kebab. more...
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Losing 0.0 kg a Week
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