Weigh In record (no journal entry) for 05 October 2018
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56.2 kg
Lost so far: 6.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1240 kcal
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Fat: 50.50g | Prot: 132.53g | Carbs: 59.26g.
Breakfast: Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Starbucks Egg Bites. Lunch: Chicken Breast, Makoto Ginger Salad Dressing. Dinner: Pork Tenderloin with Roasted Mushrooms and Broccolini. Snacks/Other: Olly The Perfect Women's Multi, Ideal Lean Nighttime Casein, Body Fortress 100% Glutamine Powder, IdealFit Ideal Lean Cake Batter Protein Shake, Vital Proteins Collagen Peptides, 1st Phorm Ignition. more...
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Losing 3.8 kg a Week
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Sherri Hill's Weight History
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